Triathlon, Training and Fitness

Biography

Tim Crowley, CSCS, NASM-Pes, TC2 Coaching Head Coach

Tim has been a trainer, coach and elite triathlete for over 20 years. Tim is the Director of Fitness and the Sports Performance at Wayside Racquet and Swim Club in Marlboro, MA.

Founder and owner of TC2- Training and Coaching, Tim currently coaches several Elite and Ironman Athletes, including 2008 Olympian and two time World Champion Jarrod Shoemaker, US National Team members Alicia Kaye and Steve Sexton, as well as ITU athletes from the US, Egypt and Canada.

Tim holds Elite Coaching licenses in cycling and triathlon, as well as USA weightlifting and swimming coaching certifications and is a frequently invited guest speaker at conferences and clinics. Tim loves to share his knowledge and experience with trainers, coaches and athletes alike. He is also a Certified Strength and Conditioning Specialist with NSCA, as well as NASM- Performance Enhancement Specialist.

Tim has raced well over 300 triathlons, has raced for Team USA, has won triathlons, duathlons, and winter triathlons. He has coached at World Cups, World Championships and the Olympic Games.

Academic Background: 

  • BS, Athletic Training/ Health fitness, Springfield College, Springfield, MA
  • NSCA Certified Strength Conditioning Specialist
  • NASM Performance Enhancement Specialist
  • Fitness Director, Wayside Racquet & Swim Club, Marlboro MA
  • Pro-level Coach, CTS- Carmichael Training System
  • USA Triathlon Certified Coach Level III
  • USA Cycling Expert level Coach
  • USA Weightlifting Certified Sport Coach
  • AFFA Certification Specialist

Athletic Achievements/Accolades 

  • 2009 USAT Coach of the Year
  • 2007 USAT Developmental Coach of the Year
  • 10 Ironman Distance races (Hawaii ’90, ’91, 3 top 10 finishes)
  • 6 overall triathlon and duathlon wins
  • Completed over 200 multi sport events
  • 2002 ITU World championships